Clean and safe

We offer a clean and safe place to work hard. Coaches are trained in meeting you where you are starting from and explaining movements so you stay safe throughout. Safe also means mentally. We value each person for who they are, not how much they can lift. Folks of all backgrounds and fitness experience (or lack thereof) are welcome. Each class has a warm up, strength or skill piece, and a workout. The coach leads and demonstrates all movements and give guidance for each member to accomplish those movements. At the conclusion, all used equipment is sanitized before return and the floor mopped, ensuring a clean place for the next folks to enjoy!

For more details on our expectations and standards, please check out the blog post HERE. Any other questions about our procedures, please do not hesitate to reach out and ask.

Want to check us out?

We cannot accept walk ins at this time. If you are looking to check out our place and community, please click the link below. If desired, your fee will go towards your first month of membership or apparel (while supplies last).

Drop In Info

Group Memberships: Adults, seniors (kids and teens).

EXPRESS – In Person

Designed for the busy person who needs efficiency and fun in their daily movement. These 30 min class will use your body weight, dumbbells and kettlebells to get your heart rate up and gain strength! Coaches are there to explain the movements, keep you safe and sing along to the tunes. Teens are welcome to try this option.

$90 per month, sign up anytime and no contracts. Several class times a day to choose from, see the weekly class schedule HERE.

BUILD60 – In Person

Join us for 60min daily classes that will challenge you physically, engage you mentally and develop you relationally. No fitness or athletic experience is required or expected. Your coach will teach you all you need to know, every day. We will use barbells, kettlebells, dumbbells and learn a whole of movements. There will always be a version of the workout you can complete, alongside the rest of the community in your small group class.

Monthly Membership ($130). Sign up anytime, and no contracts. See the weekly class schedule HERE.

SILVERFIT – 60+

The purpose of this class is to enhance and maintain or regain quality of life. We want you to continue to have the strength and energy to do the everyday things that bring you joy; like playing with grandchildren, participating in hobbies, pursuing new adventures and living independently as long as possible. Added bonus: you will love the time working out with your (new) friends. After all, it is a social hour, too.

So, grab some friends and let’s get started ~ because life matters.

Classes are 10am on Tuesday and Thursday. Monthly Membership ($75). Sign up any time.

OPEN GYM – Adults

This is designed for folks who can’t attend regular class times, or want to do some work in private. Instead of outfitting your garage or basement, we welcome you to come borrow our space and equipment. Come move whenever feels good for you to do so, along as you clean up after yourself. This option to use the gym is available only when a current class is not running.

Bonus! You will have access to our daily programming via the BTWB app. $60 per month, per person who wants to attend. Some restrictions apply.

Online Only – All ages

Not quite sure you are ready for group classes? Or have an odd situation that currently limits your transportation to attend the class times? Or just want to get a taste of what this can be? We’ve got the option for you! Programming perfect for at home, at your convenience, while still developing muscle and building endurance. We recommend a set of dumbbells and a jump rope, but workouts can also be done with an old backpack, milk jug or whatever else you find around the house.

Bonus! The whole family can get involved. $50 per month, for the entire household!

 

Currently On Hold