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Tag: resiliency

Combat Holiday Stress

As a kid, the holiday season can be magical and memorable. However, according to an APA survey, 41% of Americans report an increase in stress during this most wonderful time of the year.

I want to chat about how we handle that stress, whether it’s extra stress of the season or the consistent stress we carry around throughout the year.

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Strong Teens

If you, or your child, has not been interested in “traditional” sports, or has already tried and now retired, we have an invitation for you. Come try StrongTeens! It’s an entirely different sport than anything your child would have done before but it’s great fun.

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