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Tag: new years resolutions

Back-to-Basics Boot Camp

You’ve probably heard the saying “no time like the present”. In regards to our health, we completely agree! No need to wait for the New Year to build some healthy momentum! Join us (click here) on Monday and Thursdays at 630p, starting Oct 4, 2021 for 6 weeks, so you’ll be done before the holiday season hits. This class…

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Habit Better in 2021

Join us for a full month of habit training that will meet you where you are in your health journey, and provide the right amount of challenge and accountability for you to create real and sustainable change.

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