Fats may not be as bad as you think
By Kayleigh Caito Fats can sometimes have bad reputation. “Eating fat causes us to get fat, right?” The answer is: not if you eat fats in moderation. Fats, believe it or not, are very important for the body! Fat is a long-term source of energy for the body, and it aids in absorbing certain fat-soluble vitamins (Vitamin A, Vitamin…
