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Rochelle “Rocky” Nelson

Coach Rocky – Rochelle Nelson

CrossFit L-1

CrossFit Kids

Scaling Course

Judges Course

I walked into my first box in March of 2015, apprehensive of course.  RJ met me with a smile and a handshake and proceeded to sell me on CrossFit.  That was one of the best “life” decisions I’ve made because it has given me confidence and strength to do more and be a healthier person.  I love feeling strong and capable of doing things.  I am proud to show my daughters that girls can do anything and be anything.  I am grateful for my Lord who gives me the hope, faith and opportunity to CrossFit. I love my coaches and our community – that is what it’s all about ~ working out and doing life with fine people.