A Smart Return
The challenge of taking an extended break, is the return. Our minds are ready for all the activities. Our bodies are not.
The challenge of taking an extended break, is the return. Our minds are ready for all the activities. Our bodies are not.
This is the running stream of info regarding our gym and the coronavirus situation. Please check back for our most up-to-date announcements.
It’s that time again for our annual food drive! We share a street with the Pickerington Food Pantry, and this month we are helping our neighbor. In true VCCF fashion, this food drive is also a friendly competition. Kids and Teens classes verses the adult classes! Who can bring the most pounds of canned food, for a chance to…
If you, or your child, has not been interested in “traditional” sports, or has already tried and now retired, we have an invitation for you. Come try StrongTeens! It’s an entirely different sport than anything your child would have done before but it’s great fun.
There are as many combinations of tempo as there are coaches, and part of the brilliance of tempo work is that it can be done with nearly any movement. Any movement worth doing in the the gym (or garage or basement or living room) is worth doing well and tempo is a fantastic way to practice that.
All gyms are NOT created equal. Differences in space and equipment aside, they have different personalities and goals. We wanted to give you a chance to find out a little bit about us. Violet Community has 3 core values through which we filter all our activity.
All gyms are NOT created equal. Differences in space and equipment aside, they have different personalities and goals. We wanted to give you a chance to find out a little bit about us. Violet Community has 3 core values through which we filter all our activity.
All gyms are NOT created equal. Differences in space and equipment aside, they have different personalities and goals. We wanted to give you a chance to find out a little bit about us. Violet Community has three core values through which we filter all our activity.
Helping others. It’s a vital part of the human experience and one that we are blessed to participate in, at least a few times a year. This holiday season, we are looking to make a difference in a number of ways. We are collecting new and gently used, athletic shoes. Think sneakers, tennis shoes, trainers, walking shoes, running shoes….
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