614-321-9097Email Us140 West Borland Street, Ste 300, Pickerington, OH

Month: October 2019

Inclusive Coaching Workshop

Do you desire to empower people? Are you a personal trainer? Do you coach youth athletes? Do you work with adults? Do you want to connect with those who really need some guidance? Do you believe that health and fitness should be available for all? Further, do you believe that health and fitness is beneficial to all? If you…

Read More

Beyond (perceived) limits

By Eric Bookman I just started CrossFit a few months ago, why would I even consider the Open?  I’m not striving to be a “super athlete”. These were my initial reactions to participating in the Open.  Ultimately, I succumbed to peer pressure as everyone in the box continued to tell me how great it was and how I should…

Read More